Description

Seven powerful practices designed to bring about resilient self-esteem, a happier and calmer emotional life, a reality-based optimism for the future, and satisfying relationships.

Are you tired of constantly seeking validation from others and feeling overwhelmed by the burden of being the eternal people-pleaser?

In this empowering book, youll discover seven groundbreaking practices that will revolutionize the way you navigate relationships and reclaim control of your life. Drawing on profound insights and real-life examples, Craig English expertly explores the core issues that hold the chronically nice back from living authentically and assertively.

Whether you struggle with saying no, fear confrontation, or find yourself drowning in anxiety over others opinions, this book will guide you on a liberating journey toward self-discovery and inner strength. Embrace your true self, break free from the cycle of anxious pleasing, and cultivate fulfilling relationships that nurture your emotional and mental well-being.

If youre ready to make a positive and lasting change in your life, Anxious to Please is your ultimate roadmap to self-fulfillment and genuine happiness.

Author: Craig English, James Rapson
Binding Type: Paperback
Publisher: Sourcebooks
Published: 04/01/2006
Pages: 240
Weight: 0.65lbs
Size: 8.06h x 6.20w x 0.52d
ISBN: 9781402206528
Language: English