Description

The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma

EMDR (Eye Movement Desensitization and Reprocessing) is now recognized as one of the most effective treatment modalities for trauma, PTSD, anxiety, depression, addiction, and beyond. EMDR For Dummies is a user-friendly guide for patients who need an introduction to what this type of therapy can do for themhint: it can help a lot. Youll learn about the symptoms that EMDR can treat, and youll have a chance to assess yourself to determine whether it might be a good fit for you. Explore the different types of EMDR interventions, what to expect during and after treatment, and the phases of therapy. Most of all, find out why everyones talking about EMDR.

Learn what EMDR is, why its effective, and what issues it can treat

Gain a step-by-step understanding of the process and types of EMDR therapy

Move your personal healing journey forward by overcoming past negative experiences

Work through the most difficult challenges that patients and clinicians face during EMDR therapy

This easy-to-follow Dummies guide is a great resource for patients and loved ones looking for information on EMDR, as well as mental and behavioral health professionals seeking a guide to using EMDR.

Author: Megan Salar
Binding Type: Paperback
Publisher: For Dummies
Published: 10/29/2024
Pages: 352
ISBN: 9781394242337
Language: English