Description
by
Brooke Stuart (Author)
Reflective of Dr. Brooke Stuart’s work in private practice, based on a combination of holistic counseling and medicine, the LG&G Holistic Journal is intended to help you generate awareness, take inventory, identify patterns, see constellations and connect the dots, daily. Here, you can check-in, stay on track and in alignment with yourself and your vision.
This journal is meant to be both a therapeutic experience and a valuable resource that you can draw from time and time again- built strategically as a means of support and vehicle for change with the unique ability to help you move forward, with momentum, walking on solid ground.
Inside of the Holistic Journal, you will find:
Winter Spread of December, January & February
Monthly Schedule
Daily Checklist
Heart Based Practice
How To Set A Powerful Intention
Diet & Lifestyle Evaluation
Dietary Notes
A Place To Reflect
A Next Day Visualization
Let Go & Grow Worksheet
Wins Of The Week
Self Assessment
Plenty of Free Space
Number of Pages: 230Dimensions: 0.6 x 11 x 8.5 INPublication Date: January 14, 2022
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