Description
| Author/Contributor(s): | Weisberg, Joseph; Shink, Heidi |
| Publisher: | Atria Books |
| Date: | 4/26/2005 |
| Binding: | Paperback |
| Condition: | NEW |
Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program!
Imagine a world free of aches and back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain medications. With Dr. Joseph Weisberg’s revolutionary new system, a pain-free life is now within reach of everyone—even those who have endured chronic pain for years.
At the heart of Dr. Weisberg’s system is the 3-Minute Maintenance Method–a unique program for all ages and fitness levels that eliminates the conditions that cause pain in the first place. By utilizing six different thirty-second therapeutic movements the program makes it possible for the body to keep itself free of pain.
Thanks to Dr. Weisberg’s groundbreaking program, relief—and a lifetime of healthy muscles and joints–is finally at hand. In fact, it’s just three minutes away!
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