Description
The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type A stay healthy and achieve their ideal weight.
Different blood types mean different body chemistry. If your blood type is A, enjoy your best health on a vegetarian diet. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.
Inside you will find complete listings of whats right for Type A in the following categories:
meats, poultry, and seafood oils and fats dairy and eggs nuts, seeds, beans, and legumes breads, grains, and pastas fruits, vegetables, and juices spices and condiments herbal teas and other beverages special supplements drug interactions resources and support
Refer to this diet book while shopping, dining, or cookingand soon, you will be on your way to developing a healthy prescription plan thats right for your type.
Author: Peter J. DAdamo
Binding Type: Mass Market Paperbound
Publisher: Berkley Books
Published: 12/31/2001
Series: Eat Right 4 Your Type
Pages: 112
Weight: 0.12lbs
Size: 6.78h x 4.33w x 0.38d
ISBN: 9780425183113
Language: English
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