Emotional Wellness: Transforming Fear, Anger, and Jealousy into Creative Energy-Fast Shipping

Description

How do we reconcile our need to express our emotions with our desire to protectothers? Far too often we find ourselves trapped in this dilemma of expression versusrepression. We fear that by expressing our true feelings, we will hurt and alienatethose close to us. But by repressing our emotions—even in the benevolent guise of“self-control”—we only risk hurting ourselves.

Osho, one of the most provocativeand inspiring spiritual teachers of our time, provides here a practical and comprehensiveapproach to dealing with this conflict effectively. Incorporating new, never-before-publishedmaterial, Emotional Wellness leads us to understand the roots of our emotions, toreact to situations in a way that can teach us more about ourselves and others, andto respond to life’s inevitable ups and downs with far greater confidence and equilibrium.

Discover:

• The impact that fear, anger, and jealousy have on our lives
• Howemotions like guilt, insecurity, and fear are used to manipulate us
• How to breakout of unhealthy responses to strong emotions
• How to transform destructive emotionsinto creative energy
• The role of society and culture on our individual emotionalstyles

Osho’s unique insight into the human mind and heart goes far beyond conventionalpsychology. He teaches us to experience our emotions fully and to deal with themcreatively in order to achieve a richer, fuller life.