Description
One of the most thought-provoking books on time Ive read
Oliver Burkeman, author of Four Thousand Weeks and Meditations for Mortals
Learn from a Zen monk how to turn time pressure into tranquility.
Time is our most precious commodity, but all too often it is swallowed up by the frantic pace of work and our always-on connection to the world.
But it doesnt have to be that way. Zen monk Paul Loomans is here to share the seven steps you can take to form a new, calmer connection to time while still being able to get everything done.
His Time Surfing method emphasizes using your intuition to decide what to do, rather than trying to control time itself.
Youll learn to:
act from inner peace
gain perspective
enjoy your work
become more productive
and stay healthy.
A sense of serenity will arise in every area of your life for good.
Author: Paul Loomans
Binding Type: Paperback
Publisher: Watkins Publishing
Published: 01/14/2025
Pages: 192
Weight: 0.3lbs
Size: 8.20h x 5.30w x 0.60d
ISBN: 9781786789174
Language: English
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