Description
A powerful guide to help you and your partner build true and lasting connection.
Do you and your partner have different needs when it comes to your relationship? Perhaps you desire more intimacy and reassurance, while they value independence and tend to keep you at arms length. Or maybe you feel trapped, while they act clingy? If this sounds familiar, you and your partner may have differing ways of relating to one another, often shaped by past experiences and needs.
Written by a relationship specialist, this book offers practical strategies to help you break free from toxic push-pull dynamics. It focuses on building healthy communication, security, and a deeper connection with your partner. Through clear insights and actionable steps, this guide will help you understand your relationship patterns and foster a healthier, and more fulfilling connection.
The Anxious-Avoidant Trap will show you and your partner how to gain a better understanding of each other, so you can improve communication, avoid emotional reactions, and bring joy back into your relationship.
With this compassionate guide, you will:
Discover how attachment styles are formed in childhood
Learn about the three core wounds of attachment trauma
Recognize signs of anxious or avoidant attachment in adulthood
Develop skills to respond to your partner while reducing emotional reactions
Fostering a deeper connection with your partner encourages recognizing your own unique attachment style and specific needsas well as your partners. The tools in this self-help guide will help you both heal your invisible woundsso you can build a bond together that truly stands the test of time.
Author: Annie Tanasugarn
Binding Type: Paperback
Publisher: New Harbinger Publications
Published: 08/01/2025
Pages: 192
ISBN: 9781648485459
Language: English
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