Description
| Author/Contributor(s): | Peters, Steve |
| Publisher: | Tarcher |
| Date: | 5/30/2013 |
| Binding: | Paperback |
| Condition: | NEW |
Your inner Chimp can be your best friend or your worst is the Chimp Paradox
Do you sabotage your own happiness and success? Are you struggling tomake sense of yourself? Do your emotions sometimes dictate your life?
Dr. Steve Peters explains that we all have a being within our minds thatcan wreak havoc on every aspect of our lives—be it business orpersonal. He calls this being “the chimp,” and it can work either foryou or against you. The challenge comes when we try to tame the chimp,and persuade it to do our bidding.
The Chimp Paradox contains an incredibly powerful mindmanagement model that can help you be happier and healthier, increaseyour confidence, and become a more successful person. This book willhelp you to:
—Recognize how your mind is working
—Understand and manage your emotions and thoughts
—Manage yourself and become the person you would like to be
Dr. Peters explains the strugglethat takes place within your mind and then shows you how to apply thisunderstanding. Once you’re armed with this new knowledge, you will beable to utilize your chimp for good, rather than letting your chimp runrampant with its own agenda.
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