The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation – Paperback-Fast Shipping

Description

by
Matthew McKay (Author)

By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.

Number of Pages: 550Dimensions: 1.11 x 9.21 x 6.14 INPublication Date: May 14, 2010