Description
by
Elfriede Bucker (Author)
✔Food is about more than what you eat, which is why the Mediterranean diet is much more than a meal plan. Learn about this scientifically tested, nutritionally sound, holistic approach to cooking in this simple, easy-to-follow cookbook.
✔The Mediterranean Diet Quick and Easy 5-Ingredient Cookbook includes:
– Mediterranean 101―101 wholesome, nutrient-dense recipes for breakfast, lunch, dinner and even dessert.
– Pro tips―Get hints and tricks with each recipe to help you prep, store, and swap ingredients with ease.
– Protein choices―Enjoy recipes that are easily tailored for whatever protein you prefer, like fish, chicken, beef, or even lentils and hummus.
Number of Pages: 194Dimensions: 0.41 x 9.02 x 5.98 INPublication Date: November 28, 2020
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