Description
Two experts in mental health and sport lift the veil on the crisis in womens athletics, offering parents and coaches urgently needed advice and support and showing how female athletes can find joy in whatever sport they choose, at whatever level they compete.
No matter the sport, the message to girls and women is the same: Be aggressive, but not too aggressive. Win at all costs, but be polite while doing it. Get strong, but not too big. Female athletes have long been conditioned to perform under these standards, gracefully and without complaints.
Yet, behind the scenes, female athletes are suffering from disordered eating and substance use; depression and anxiety; emotional and sexual abuse; racism and discrimination; self-harm, and even suicide ideation. When global tennis star Naomi Osaka and gymnastics world champion Simone Biles took breaks from competing to tend to their mental health, many were compelled to ask: What is causing this mental health crisis in womens sports? In this urgent yet hopeful roadmap for systemic change. (Jessica Mendoza, Olympic medalist), Katie Steele and Dr. Tiffany Brown illuminate where we are going wrongand how we can correct course.
Through first-hand accounts, research, and reporting, they reveal the deep layers of trauma and mistreatment women experience in their pursuit of excellence in sport. They show parents, coaches, and athletes how to recognize the signs of mistreatment and mental health issues, and reveal how, by focusing on the wellbeing of the whole personnot just the athletewe can provide women and girls with the support they need to thrive, in whatever sport they choose, at whatever level they compete.
Author: Tiffany Brown, Katie Steele
Binding Type: Hardcover
Publisher: Little, Brown Spark
Published: 06/18/2024
Pages: 288
Weight: 1.1lbs
Size: 9.90h x 6.40w x 1.10d
ISBN: 9780316567473
Language: English
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