Description
| Author/Contributor(s): | Judith, Anodea; Vega, Selene |
| Publisher: | Crossing Press |
| Date: | 4/1/1993 |
| Binding: | Paperback |
| Condition: | NEW |
Combining yoga, psychotherapy, movement, and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation. Based on their popular Nine-Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one’s life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and the home pages of Anodea: and Selene:
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