What to Say When You Talk to Your Self-Fast Shipping

Description

Title: What to Say When You Talk to Your Self

Author: Shad Helmstetter

ISBN: 9780671708825

Publisher: Pocket Books

Published: 1990

Binding: Paperback

Language: English

Condition Note: Clean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.

Publisher : From acclaimed psychologist Dr. Shad Helmstetter comes a life-changing guide to helping you help yourself through motivational self-talk and positive thinking. Imagine relying on yourself to optimize your outlook, focus your plans, and keep you on top, in touch, and going for it! You can do it, by adopting the simple techniques of self-talk, and understanding the power of key phrases like these: I choose my thoughts. No thought, at any time, can dwell in my mind without my permission.
I have talents, skills and abilities–and I’m discovering new talents all the time.
I take time to listen and communicate. I’m patient and understanding. It’s worth working at, and I do.
I focus my attention on the things I can control. If l can’t affect it or direct it–I accept it.
I know that what I believe about myself is what l will become–so I believe in the best for myself. Acclaimed psychologist Dr. Shad Helmstetter shows you how to make positive self-talk a permanent habit. Give yourself the kind, loving, determined support you would give to your best friend. Harness the power of the ultimate motivator–you!